BCRPA CEC Workshop • 6 Credits • Full day, in-person

Learn to coach calisthenics.
Earn your CECs doing it.

A hands-on day where you train the six essential bodyweight skills yourself, then learn to teach them safely to any client.

Sat, December 5, 2026 9am – 3pm Calibar Fitness
Reserve your spot
$699 $599 + GST
Pre-registration price until November 5, 2026
Coach setting a client's shoulder position on the gymnastics rings
Why this workshop

Train it. Then teach it.

Become a more versatile trainer

Add six bodyweight skills to what you can coach, so your programming isn't limited to machines and weights.

Go beyond lifting

Discover what your body can do, the reason people seek out bodyweight training.

Coach any client from scratch

Start every client at the right level, whatever their strength, and build them up to their first full rep.

What you'll walk away with

A new tool in your toolkit, and the expertise to use it.

01

Explain the why

The mechanics, muscles and shoulder positions, not just a demo.

02

Teach without overwhelming

A layer-by-layer method clients actually absorb.

03

Program it right

Rep ranges, holds, and exactly when to progress.

04

Protect their joints

Warm-ups and wrist care, including for desk-bound clients.

The six essential skills

Learn them. Train them. Coach them.

Hollow body hold
Hollow Body
Pull-up
Pull-Ups
Dip on parallel bars
Dips
Forearm plank
Plank
Push-up
Push-Ups
Ring row
Rows
Included with your registration

Your Trainer Library

3 guides • $120 value
The Foundations Trainer Guide cover

The Foundations Trainer Guide

Calibar's complete program from a coach's view: all six skills with progressions, cues and fixes, how hard to push, the strength zone, adding weight, and training past failure.

The Bodyweight Roadmap cover

The Bodyweight Roadmap

91 calisthenics skills mapped across 4 tiers, from Mere Mortal to God Mode: push, pull, core, balance, legs and combos, with milestone skills marked along the way.

The Calisthenics Playbook 2.0 cover

The Calisthenics Playbook 2.0

The science behind the skills: load vs. leverage, machine-to-bodyweight swaps, training zones, sets, reps and rest, plus joint safety, recovery, nutrition and sleep.

Your day

Six hours, mostly on your feet.

MORNING
Why bodyweight, why now25 min
Warm-up and wrist care45 min
Skill labs: all six skills, every level90 min
LUNCH
Refuel and talk shop
20 min
AFTERNOON
Coaching lab: coach your group60 min
Intensity and the first rep70 min
Cooldown, diagnostics and Q&A50 min
Reserve your spot

Saturday, December 5, 2026

9am – 3pm, including a 20-minute lunch
Calibar Fitness, #311-4899 Vanguard Rd, Richmond, BC
Included: 6 BCRPA CECs, the three-guide Trainer Library and a full hands-on day

To reserve, email us or send a DM on Instagram. We'll confirm your spot and send payment details.

REGULAR PRICE
$699+ GST

PRE-REGISTRATION • UNTIL NOV 5, 2026
$599+ GSTSave $100

Email to reserve DM @calibarfitnessofficial
Questions

Before you sign up

Do I need to be able to do a pull-up?

No. Every skill is taught from its first level, so you train where you're at.

Who is this for?

Personal trainers, fitness leaders and strength coaches who want to add calisthenics to what they offer clients.

What should I wear or bring?

Comfortable gym clothes you can move in. You'll be training every skill yourself.

Is lunch provided?

Lunch isn't provided, so bring your own. We have a microwave you can use during the 20-minute lunch break.

Are the CECs BCRPA-approved?

We've applied to BCRPA for 6 CECs and will confirm approval with every registered participant. Certified with ACE, NASM, CFES or another provider? Email us and we'll share what you need to apply to your provider for credit.

What is your refund policy?

All registrations are non-refundable.

Ready to add calisthenics to your toolkit?

Saturday, December 5 at Calibar Fitness. Pre-register by November 5 to save $100.